Category: Fitness

Different Foods for Boosting Immunity

Different Foods for Boosting Immunity

Food for Boosting Immunity : Maintaining good health is important, more so during these times. You need to ensure that your immunity is boosted with not only different...

Boosting immunity

Boost Immunity with Herbal Decoctions

Boosting immunity is important during these testing times. One way to beat the COVID -19 is to have a good immunity. It has been studies that this corona virus does not...

What are the spiritual benefits of yoga

What are the spiritual benefits of yoga

What are the spiritual benefits of yoga: Yoga tends to focus on the natural tendency of the body towards self-healing and health. The main purpose of yoga is to build...

Benefit of Yoga for Obesity

Benefit of Yoga for Obesity

Benefit of Yoga for Obesity The slimming treatment market seems to be rampant these days as most people are looking to getting slim and fit. Obesity is one problem which...

Boost Athletic Performance

Potato May Boost Athletic Performance

Boost Athletic Performance: Most of those who are health conscious tend to keep a safe distance from potatoes as they consider this food as harmful for health. Potatoes...

What berries are good for burning fat

What berries are good for burning fat

What berries are good for burning fat: Berries need to be included in your daily meals as this fruit offers innumerable benefits. As the saying goes, ‘good things come...

Physical Fitness at Workplace

Encouraging Physical Fitness at Workplace

Encouraging Physical Fitness at Workplace: All the working out and different exercises seem to have no effect in your physical fitness if you have a job which demands...

What is the best yoga burn program for women

What is the best yoga burn program for women?

What is the best yoga burn program for women? A strong body is defined by strong muscles and one of the most perfect ways to achieve this is by the practice of Yoga. As...

What prevents you from losing weight

What prevents you from losing weight?

Losing weight is an achievement and choosing this journey is accepting all the difficulties you will be facing when going through this. Getting prepared to face these...

Advisory Yoga for Obesity in 2020

Yoga Advisory for Obesity in 2020

Yoga Advisory for Obesity in 2020 Obesity is one disease which can be dangerous if not rectified in the initial stages. This is excessive body fat distributed unequally....

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