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Tips on Cleaning Groceries during COVID-19
As we all know, this COVID-19 has caused havoc globally. There is no clear cut information on the behavior of this virus as studies and research are yet going on. The...
Meditation Walks and Benefits
Meditation Walks and Benefits: There are no fixed rules for meditation. You can practice this when sitting on a desk, lying down or even when you go out for a walk....
Sleeping during Stressful Times
A good sleep of minimum 7 hours is the requirement of every individual. Sleep deprivation can cause havoc not only to your physical health but also to the mental health....
What are the Triggers of Diabetes?
High blood sugar is only a symptom of diabetes and not the actual cause. Diabetes is caused by excess of insulin. This hormone, insulin, is responsible for reducing the...
Natural Treatment for Belly Fat
Are you aware that belly fat is one major cause of Type-2 diabetes? This also applies to those who are over-weight or in other words obese. This Type-2 diabetes is...
Benefits of Cucumber for Diabetes
Diabetes is one disease which can be well controlled by making changes to your life-style and diet. All you need is a little patience and a lot of effort so that you can...
Choosing a Diet for Diabetes
Choosing a Diet for Diabetes: If you are suffering from diabetes it is important to chart out a specific diabetes diet plan to ensure that your blood sugar levels are...
Tips to reduce Risk of Diabetes
Diabetes occurs when the body is not able to make full use of the insulin produced or the pancreas is unable to make any insulin. With each passing year you find the...
Foods to Prevent Deficiency of Iron
There is an increase in anemia, iron deficiency, in most people these days due to the hectic life-style and unhealthy food habits. You find that most of us are on a...
Foods for a Healthy Digestive System
Are you aware that your digestion can play a big role in your overall health? Besides the required sleep, rest, exercise, your health also depends on your digestion....
