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Understanding High Intensity Interval Training
Understanding the lack of time for exercise and training on a regular basis, here we talk about ‘high-intensity-interval-training’ or HIIT which is a sort of...
Using Cinnamon for Weight Loss
Weight loss is definitely essential when you wish to lead a healthy life without multiple health problems. For the required loss of weight it is important to ensure you...
How to get rid of Jaundice
How to get rid of Jaundice : With the build-up of bilirubin in the blood, the mucous membrane, skin and the white of the eyes turn yellow. The reddish-yellow substance,...
Can Chia Seeds help for Weight Loss?
Chia seeds are from the mint family and are consumed like the whole grains. These are of a plant which is non-grass and are rich in carbohydrates. When these chia seeds...
6 Eating Habits that can weaken the Immune System
6 Eating Habits that can weaken the Immune System: A low immunity is the cause of multiple ailments. Every disease out there seems to attack your body. It is advisable...
Tips for Workouts during Coronavirus Lockdown
Coronavirus Lockdown: This corona virus and the lockdown have hit the world like a bolt of lightning. It takes time to adapt to the harsh changes life has thrown at you....
The Basics of Meditation
The Basics of Meditation: With this hectic life style and a whole lot of tensions most people suffer from stress, which is absolutely damaging to your physical and...
How does Lemon Water Help in Weight Loss
Lemon Water for Weight Loss: Studies have proved that lemon water offers a number of benefits to the human body. Most of those looking to lose some weight ensure they...
Benefits of Drinking Apple Cider Vinegar
Benefits of Drinking Apple Cider Vinegar : Apple Cider Vinegar (ACV) is a concoction of water and fermented apples. This has almost 5% of acidity. You find different...
Govt. says sunlight destroys the coronavirus quickly tests find, but experts say pandemic could last through summer.
Coronavirus : Preliminary results from government lab experiments show that the coronavirus does not survive long in high temperatures and high humidity, and is quickly...
