Acupuncture for Pregnancy-Depression


Acupuncture for Pregnancy-Depression

During pregnancy, women are at the highest risk of depression. There are multiple factors during, before and after pregnancy which lead to this depression. Taking anti depressants or even over-looking this behavior has negative effects not only on the mother but also on the child. Acupuncture is a safe alternative which can be used for tackling depression during this time.

How does Acupuncture work?

Acupuncture works in healing the discomforts and depression after birth. It offers physical and emotional support in dealing with this life - changing episode. This can not only help in the process of recovery but also supports the production of milk and balancing the hormones.

1.Heals and Rejuvenates from the process of Physical Birthing:

Giving birth is an intense experience which can drain a woman off physically and mentally. The old tradition and customs for moms to relax for a period of 30 days is no more followed. You find most of the mothers going about their normal routine as fast as possible. Acupuncture helps in healing the woman mentally and physically after the tedious journey of pregnancy and birth.

  1. Acupuncture Reduces Stress and helps Relaxation:

Giving birth means your total system is on high alert. All your nerves are taut with tension and the sleep deprivation only adds to the anxiety and stress. Acupuncture can help in calming the nervous system and helps you relax. Depression can be avoided once you are confident and relaxed about taking care of the new born without any anxiety or stress.

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  1. Creating Space and Time for healing of the Mom:

Besides providing the mental and physical support acupuncture creates space and time for you to self-care. Being a mother is a strong emotion and can drain you off all the emotions and strength. During acupuncture, you are alone with yourself for almost 30 minutes. This provides all the healing you so need. Self-care needs to be given its due importance if you want to enjoy motherhood and be a successful mother.

  1. Helping the Body to get back into Balance:

Each mother has a different line of treatment with acupuncture according to the symptoms of anxiety and depression. You are given personalized attention and also treated in the same manner. Using specific acupuncture points for each patient tends to bring down the root symptoms. This prepares you for the new journey of motherhood.

Acupuncture is a safe way to treat multiple problems. It is important to choose qualified professionals who are well -  reputed and have the required experience. This can be combined with other lines of treatments and does not lead to any side-effects. This can also control different types of pains and help those who do not get relief from pain medications. This has worked as a ‘miracle’ for many. You need to be aware that this practice has been followed for centuries and there are many who have benefitted with this.

A single session of acupuncture can last from 60 minutes to 90 minutes.

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