Archives post
Ways to manage Psoriasis
Ways to manage Psoriasis Psoriasis is an auto immune condition which leads to a rapid building up of the skin cells. This causes scaling on the surface of the skin....
Facts and Myths about Multiple Sclerosis
Sclerosis: Facts and Myths about Multiple Sclerosis Multiple Sclerosis is a disease where the immune system tends to eat away at the covering of the nerves. This damage...
Tips to Lower Blood Pressure Naturally
Tips to Lower Blood Pressure Naturally Hypertension or high blood pressure occurs when the pressure of blood rises to levels considered unhealthy. The measurement of the...
9 Causes of High Cholesterol in 2020
9 Causes of High Cholesterol in 2020: You find both, good and bad cholesterol in a human body. A balanced level of both the cholesterol can work in the positive for the...
8 Tips to Avoid Relapse of Depression
8 Tips to Avoid Relapse of Depression Depression is a mood disorder which can affect your day to day routine. You experience sadness, grief, feeling of loss and all the...
Regulating Blood sugar Levels with Herbs
Regulating Blood sugar Levels with Herbs Diabetes is an ailment which requires regulation of the levels of blood sugar. This can be done with the help of medications and...
Benefits of Millets for Diabetics
Benefits of Millets for Diabetics Diabetes is a common disease and is found in many people worldwide. This is a condition where the body doesn’t use the insulin in an...
4 Yoga Poses That Hep You Sleep Better & Relax Your Body
4 Yoga Poses That Hep You Sleep Better: Do you have trouble sleeping and the more exhausted you feel, the longer it takes to fall asleep? Know that the hustle and bustle...
5 Easy Chair Yoga Poses You Can Do Anywhere
5 Easy Chair Yoga: Yoga has become a very widespread practice in the West, since it has great benefits to reduce stress and strengthen and improve body flexibility,...
Yoga for Summer: Cooling Pranayam to Beat the Heat
Yoga for Summer: Cooling Pranayam to Beat the Heat Pranayama is also divided into those that are performed with mental recitation of the mantra ( samantraka ), and those...
