Acupuncture offers innumerable benefits and can reduce the emotional and physical impact of stress in an unhealthy work environment. As known, health is considered to be ‘round-the-clock’ job and needs constant monitoring and looking after. You need to be aware that acupuncture helps in reducing stress and can reduce neck pain, back pain, reduce the joint pain and also offer relief from different types of headaches.
Acupuncture for Relief of Indigestion:
Research has proved acupuncture to be effective in managing recurring indigestion. This also alleviates GERD (gastro esophageal reflux disease), especially the NERD type (non-erosive reflux disease).
The acupoints for the treatment was SP4 (Gongsun) and PC6 (Neiguan). The Neiguan is an acupoint on pericardium meridian and Gongsun is an acupoint on spleen meridian. The combination of both these points is used for stomach disorders, chest disorders and also heart disorders.
How does Acupuncture Work?
Acupuncture can manipulate the energy flow along the body’s meridians and gets it moving in the direction it is supposed to move. Acupuncture works in multi-factorial mechanisms. Research has proved that this works on the automatic nervous system, which affects the stomach relaxation and motility.
This also has effect on the pain processing at the peripheral and central levels. There is a high response of the placebo to acupuncture. The way the needles are placed and manipulated can bias the response to a certain extent.
Uses of Acupuncture:
Acupuncture has proved to be beneficial in treating a number of health problems. This includes
- Sinus congestion
- Chronic pain
- Weight Loss
A Typical Acupuncture Treatment:
The acupuncturist will need to know your health history along with other detailed information on your diet, stress levels, sleep and other habits. You are also asked about your appetite, emotions, likes and dislikes of different foods and response to changes in the season and the temperature.
The acupuncturist examines your appearance, noting the voice, complexion and also color of the tongue and coating. The pulse is taken at three points on each of the wrists. The strength, quality and rhythm are noted.
The acupuncture uses anywhere between 6 needles to 20 needles per every treatment. This does not indicate the treatment’s intensity. These needles are left in the different points from around 10 to 20minutes. For added effect, the acupuncturist might even twist the needles a little bit.
Additional techniques might be used during the course of the treatment.
This includes cupping, moxibustion, herbs, laser acupuncture and Electro-acupuncture. You might feel a slight pinch, sting or pain when the needle is inserted. You need to notify the acupuncturist immediately in case you feel any pain.
There are few risks associated with acupuncture like bleeding or pain from the insertion. There are also chances of allergic reactions, skin rashes, fainting, dizziness, bruising or even infections. It is important to ensure you choose an acupuncturist who is well qualified and experienced so that these risks can be avoided. Ensure the needles used are disposable and sterile.Acupuncture for Relief of Indigestion