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10 Practical New Year’s Resolutions for a Healthier, Happier life
10 Practical New Year’s Resolutions for a Healthier Each year at the strike of 12 on the clock you have people making resolutions to better themselves. There are many...
High Protein, Low Calorie Foods for Weight Loss
Weight Loss: Health fanatics have ensured that their diet is full of high protein and low in calories. You need to be aware that including protein is important as this...
Suji Breakfast Recipes Weight Loss
Weight Loss: Suji, also known as semolina, is a grain which is favored most for Indian recipes as this grain can be consumed during the different fasts. This is coarse...
What is Keto Diet for Weight Loss?
The keto diet, which is a low-carb, high-fat diet seems to have gained popularity globally due to the very effective weight loss this offers. Besides the loss of weight,...
What should a vegetarian eat for breakfast to lose weight?
Lose weight: Experts and nutritionists advise on including a good amount of protein in the breakfast. This is the first meal of the day and is considered as one of the...
Lose Weight: 5 Healthy Diet Facts That Anyone Wanting To Lose Weight
Lose Weight Lose Weight: Though losing weight is important but you need to do so in a healthy manner. That is, you need to ensure you follow the right diet and the apt...
What is benefits of Aloe Vera?
Benefits of Aloe Vera: Aloe Vera is one of the favored plants used globally for the many benefits this offers. This has medicinal properties and is apt also for the...
Is Mushroom good for health?
Mushroom good for health: Edible mushrooms have been consumed since times immemorial. There is a wide range of varieties available of this food which is dense in...
What foods are the highest in protein?
Highest in protein: The three important macro-nutrient required to keep your body healthy are fats, carbohydrates and proteins. Those who are concentrating on their...
Rich in Iron Vegetarian Diet
Rich in Iron Vegetarian Diet: A diet lacking in Iron can lead to anemia. Not many of would like to face this problem. It is, thus, important to ensure you opt for a diet...
