How to get rid of Tinnitus

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How to get rid of Tinnitus

Tinnitus is a condition where you hear ringing or specific noise in your ears. This affects almost 20 percent of the people. Tinnitus is a symptom of an underlying condition like ear injury, hearing loss due to age or a disorder of the circulatory system. This can be bothersome but is not a ‘serious’ condition. If not treated in the initial stages, this can definitely worsen with age.

Symptoms of Tinnitus:

You have the sensation of a sound when actually there is no external sound. The following phantom noises can be heard by the individual going through tinnitus.

  • Clicking
  • hissing
  • Humming
  • Buzzing
  • Ringing

This phantom noise can be different in pitch; this can be from a high squeal to a loud roar. You can have tinnitus in one ear or both the ears.

Main Cause of Tinnitus:

There is no exact cause of tinnitus but specific health conditions can worsen this. To get tinnitus relief it is advisable to meet a qualified health professional. One of the most common causes of this condition is damage to the hair cell of the inner ear. The inner ear has delicate hairs which move in accordance to the pressure of the sound waves. This leads to an electric signal being released through a specific nerve from the ear to the brain. If the hair is broken or bent, electrical impulses are leaked to the brain leading to tinnitus.

Treatment of Tinnitus:

Here are few things an individual can do to minimize the effect of tinnitus.

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*Tinnitus Relief with Sound Therapy:

External noises are used to mask the perception of tinnitus. White noise, low-level background music and ear maskers can help in getting tinnitus relief. The chosen sound needs to be pleasant to the individual, even the devices used for masking sound offer only temporary relief.

*Treatment of an Underlying Condition:

In the initial stages the doctor tries to identify an underlying condition associated with tinnitus symptoms, which is treatable. If tinnitus is due to a specific condition of the health, the doctor can help in reducing the noise.

  1. Removal of earwax:

Tinnitus symptoms can reduce with the removal of the impacted earwax.

  1. Changing Medication:

Your doctor can decide on reducing or changing a specific drug if this tinnitus is due to the intake of this medication.

  1. Treating a Blood vessel Condition:

Tinnitus medication is required for underlying vascular condition. You might even have to go for surgery with this condition.

You can prevent tinnitus by ensuring you are not exposed to very loud noise. It is advisable to use hearing protection if your routine includes this exposure to loud noises. Tinnitus relief can also be possible if you are careful about your cardiovascular health. This means, consuming a balanced diet and sleeping on time. Ensure your intake of alcohol is moderate and avoid taking any stress. You have the choice of going for counseling and joining support groups if you are unable to cope with tinnitus.

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